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Meat is ‘tougher’ to chew than cooked

Meat is ‘tougher’ to chew than cooked meat so prefer to use raw meat or lightly baked to kill the surface bacteria to promote dental he h. You don’t want to become a complete vegetarian, you can steer your diet in that direction with a few simple substitutions, such as plantbased sources of protein like beans and legumes instead of meat a couple of times a week. While using waterbased cooking methods is the he hiest option,.

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